Mark Bell Sling Shot®
War On Carbs Book
War On Carbs Book
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An easy how-to guide for joining the War on Carbs, losing body fat and gaining mental clarity. In this book, I give you what to eat, keys to success for changing your lifestyle, and tips for avoiding pitfalls. This is not your typical ketogenic-style diet. We say goodbye to disastrous cheat days and ask that you take a stronger stance against bad habits. The War on Carbs promotes a metabolic reset so you don’t have to spend the rest of your life without any carbohydrates. It helps build will power and promotes sound physical health, which make it easier to resist falling back into your old fatty habits. This book also includes a Performance Enhancing Diet for athletes that is based on a ketogenic-style diet but incorporates carbohydrates to keep the athlete nutritionally charged for athletic performance. “This is the best nutrition book I’ve ever written.” – Mark Bell
Buy 4 copies and get the 5th one free!
- Paperback: 68 pages
- Publisher: Power Media
- Language: English
- ISBN-13: 978-0999658703
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Supplement Use Guide
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Glutamine: How to Use Effectively
Product Examples: L-Glutamine powders, capsule forms, multi-amino recovery blends Purpose Supports muscle recovery, immune system function, gut integrity, and nitrogen balance. Commonly used to aid post-workout recovery or mitigate overtraining...
Glutamine: How to Use Effectively
Product Examples: L-Glutamine powders, capsule forms, multi-amino recovery blends Purpose Supports muscle recovery, immune system function, gut integrity, and nitrogen balance. Commonly used to aid post-workout recovery or mitigate overtraining...
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L-Theanine: How to Use Effectively
Product Examples: L-Theanine capsules, green tea extracts, combo blends with caffeine or magnesium Purpose Promotes relaxation without sedation, enhances focus, and supports stress management. Frequently used to smooth out stimulant...
L-Theanine: How to Use Effectively
Product Examples: L-Theanine capsules, green tea extracts, combo blends with caffeine or magnesium Purpose Promotes relaxation without sedation, enhances focus, and supports stress management. Frequently used to smooth out stimulant...
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Carbohydrate Endurance Fuel: How to Use Effecti...
Product Examples: Maltodextrin + fructose blends, glucose polymers, isomaltulose-based drinks, energy gels or chews Purpose Provides sustained energy during prolonged aerobic activity. Replenishes glycogen stores, maintains blood glucose, and delays...
Carbohydrate Endurance Fuel: How to Use Effecti...
Product Examples: Maltodextrin + fructose blends, glucose polymers, isomaltulose-based drinks, energy gels or chews Purpose Provides sustained energy during prolonged aerobic activity. Replenishes glycogen stores, maintains blood glucose, and delays...