Sports Nutrition Experts
Nutrition and Supplement Consultation 30min
Nutrition and Supplement Consultation 30min
Couldn't load pickup availability
Get personalized guidance from a nutrition expert tailored to your fitness goals and dietary needs. This 30-minute consultation covers supplement selection, nutritional strategies, and answers to your specific health questions. Perfect for athletes, fitness enthusiasts, or anyone looking to optimize their nutrition plan with professional insight.
Once the appointment is booked, our team will reach out and we can then decide on if we want to do this over the phone, or via Microsoft Teams.
Available on Mondays only
Share
Supplement Use Guide
View all-
Glutamine: How to Use Effectively
Product Examples: L-Glutamine powders, capsule forms, multi-amino recovery blends Purpose Supports muscle recovery, immune system function, gut integrity, and nitrogen balance. Commonly used to aid post-workout recovery or mitigate overtraining...
Glutamine: How to Use Effectively
Product Examples: L-Glutamine powders, capsule forms, multi-amino recovery blends Purpose Supports muscle recovery, immune system function, gut integrity, and nitrogen balance. Commonly used to aid post-workout recovery or mitigate overtraining...
-
L-Theanine: How to Use Effectively
Product Examples: L-Theanine capsules, green tea extracts, combo blends with caffeine or magnesium Purpose Promotes relaxation without sedation, enhances focus, and supports stress management. Frequently used to smooth out stimulant...
L-Theanine: How to Use Effectively
Product Examples: L-Theanine capsules, green tea extracts, combo blends with caffeine or magnesium Purpose Promotes relaxation without sedation, enhances focus, and supports stress management. Frequently used to smooth out stimulant...
-
Carbohydrate Endurance Fuel: How to Use Effecti...
Product Examples: Maltodextrin + fructose blends, glucose polymers, isomaltulose-based drinks, energy gels or chews Purpose Provides sustained energy during prolonged aerobic activity. Replenishes glycogen stores, maintains blood glucose, and delays...
Carbohydrate Endurance Fuel: How to Use Effecti...
Product Examples: Maltodextrin + fructose blends, glucose polymers, isomaltulose-based drinks, energy gels or chews Purpose Provides sustained energy during prolonged aerobic activity. Replenishes glycogen stores, maintains blood glucose, and delays...