Thorne Magnesium CitraMate

Magnesium is an essential mineral that plays a critical role in over 600 enzymatic reactions in the body. Shockingly, up to three out of four American adults do not meet the recommended daily intake of 420 mg set by the FDA, according to the World Health Organization. If depleted, magnesium deficiency may lead to numerous symptoms including poor blood sugar metabolism, muscle soreness and cramps, eyelid twitching, fatigue, and disrupted sleep. Why is Magnesium Important? Heart and Blood Vessels: Plays a significant role in maintaining the health of the heart and blood vessels. Brain and Bones: Supports the health of the brain and bones. Muscles and Lungs: Crucial for proper function of muscles and lungs. Blood Sugar Levels: Helps maintain healthy blood sugar levels. Bronchial Relaxation: Promotes relaxation of the bronchial muscles. Heart Rate and Rhythm: Supports a healthy heart rate and rhythm. Muscle Relaxation