BLACKLABEL Supplements
BLACKLABEL OMEGA 3 FISH OIL
BLACKLABEL OMEGA 3 FISH OIL
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Research supports the benefits of Omega-3 Fatty Acids (O3FA) for athletes, including reducing inflammation, improving muscle recovery, and promoting brain health.. EPA and DHA are important sources of omega 3's, with fatty fish and seafood being the primary providers of EPA and DHA. For some athletes, supplementing EPA and DHA can help reach optimal levels of omega 3 fatty acids. Daily doses between 1-3g of EPA + DHA are typically recommended.
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Welcome to Sports Nutrition Experts! I'm Steve Acuna a dedicated sports nutritionist with a passion for helping athletes achieve their peak performance through optimal nutrition. With over 25 years of sports nutrition experience and a background in both sports science and nutrition, I have spent years working with athletes of all levels—from weekend warriors to elite professionals.