author: Lyle MacWilliam asin: 097325386X binding: Paperback list price: $24.95 USD amazon price: $22.49 USD

Finally, a sensible guide that helps consumers navigate the maze of nutritional products on the market today! Packed with the latest findings on aging, oxidative stress and degenerative disease, the Comparative Guide to Nutritional Supplements 4th Edition is a masterful synthesis of research and analysis, and an invaluable resource for anyone with an interest in the science of optimal nutrition. The guide examines the remarkable protective powers of vitamins, minerals and antioxidants and presents scientific evidence supporting the use of nutritional supplements to help achieve optimal health. The presentation of fourteen quality-selection criteria enlightens the reader on what to look for in a high-quality nutritional supplement. Over 500 nutritional products are compared to an independent nutritional benchmark, developed from the individual recommendations of seven recognized nutritional authorities. Graphical comparisons of over 230 American and Canadian nutritional supplements, along with their Final Product Scores , allow the reader to separate the wheat from the chaff! What's in the Guide? This guide seeks to educate consumers about the science and value of nutritional supplementation, and to provide them with a simple, reliable tool with which to compare nutritional products. Section I: Aging, Oxidative Stress and Degenerative Disease Section I of this guide discusses the theories of aging and the intricate links between aging, oxidative stress and degenerative disease. The remarkable protective powers of the endogenous and dietary antioxidants and their role in mitigating the aging process are examined. Five degenerative disease processes are highlighted, including recent scientific evidence supporting the use of nutritional supplementation as a preventive measure. Section II: Beyond the RDA Advanced Nutritional Supplementation Section II reviews the substantial scientific evidence employed in developing the fourteen analytical criteria imbedded in the produ